Tonight’s dinner is a BBQ Chicken Flatbread with red onions & garlic scapes. For those unaware a scape is the green garlic plant, that grows from the bulb. It is a milder
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Discernment: Keenness of insight & good judgment
We all contain the gift of discernment, a kind of wisdom that comes
This week we shift our focus away from toxicity through the example & inspiration of trees. We don’t often enough stop to think of tree growth… through storms, droughts, floods, destruction, illnesses,
Tonight’s Meatball Monday medicinal ingredient is Broccoli! And what goes better with broccoli than cheddar cheese!?! Just over a pound combination of ground chuck & pork, 1/3 red onion & 3
Tonight we did a flatbread featuring heirloom tomatoes, basil, feta, garlic (onions & sausage;) drizzled with a balsamic glaze… Heirloom tomatoes offer many beneficial nutrients. Containing high amounts of vitamin C, an antioxidant