Joe King

Weird & Wonderful Wednesday

View this post on Instagram A post shared by Legacy of wisdom (@legacyofwisdom) Discernment: Keenness of insight & good judgment  We all contain the gift of discernment, a kind of wisdom that comes

Toxic Tuesday & Trees

This week we shift our focus away from toxicity through the example & inspiration of trees. We don’t often enough stop to think of tree growth… through storms, droughts, floods, destruction, illnesses,

Meatball Monday

Tonight’s Meatball Monday medicinal ingredient is Broccoli! And what goes better with broccoli than cheddar cheese!?! Just over a pound combination of ground chuck & pork, 1/3 red onion & 3

Thincrust Therapy Thursday

Tonight we did a flatbread featuring heirloom tomatoes, basil, feta, garlic (onions & sausage;) drizzled with a balsamic glaze… Heirloom tomatoes offer many beneficial nutrients. Containing high amounts of vitamin C, an antioxidant