Meatball Monday

Tonight’s featured meatball medicine is the Pepperoncini, also known as Tuscan peppers or golden Greek peppers. They are a variety of chili pepper that originated in Italy and Greece, known for their mild heat and slightly sweet flavor.

Pepperoncinis contain a variety of antioxidants, including vitamin C, vitamin E, and beta-carotene. These compounds can help protect cells from damage caused by free radicals, which contribute to chronic diseases like cancer, heart disease, and Alzheimer’s disease.

These antioxidants may also greatly help reduce inflammation in the body & chronic inflammation is a known risk factor for many diseases. Pepperoncinis also contain prebiotic fiber, which helps support the growth of beneficial gut bacteria. Healing starts with the gut! 

So eat your Pepperoncinis & stay strong on the difficult path, journeyers, it’s an intense battle out there… learn to conquer yourself and let the light guide your direction. Until next week, peace on the quest forward