Toxic Tuesday

Our journey can often be simplified through mastering the toxicity of our minds. There is a resonating guidance towards this concept of presence. But what does it mean to really live in the present moment? To breathe deep, connect your mind to your body, to the emotion of the current minute, to the energy flowing through you. With a logical mind, only the present is our current reality. The genuineness of existence is right now, it’s truly the only real thing. The past is merely memories, from periods in time our energy was different. We are ever continuously evolving beings, if we choose this more challenging quest, shifting our minds and perception of the world every minute. The future is always an unknown, when broken down, a mere created expectation. Wether imposed by self, environment or society, it is simply that. Time on this journey has taught that it is a hell of a lot less disappointing free of expectations. Expanding on that concept further, most future expectations we create in our present, are molded from our emotions and experiences of  our past self.

So let us strive to conquer the toxicity our own minds can have on our current reality. Living in gratitude for where you are at this present moment, in the experiences you have made getting here is key. Let us not get stuck by memories from the past and expectations of a potential future. We must feel our energy for what it is in the present moment, not letting the emotions of past/future cloud our perception of the reality playing out in our present. Until next week, fellow journeyers, keep strong and grounded in light. And remember… If you have 1 foot in yesterday and 1 foot in tomorrow, you’ll piss all over today! Peace on your quest